Russ Ketzenberg - CPT, NASM

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​Russ has been involved in fitness since 1979 and loves to share his personal experience of positive change through maintaining a healthy lifestyle.  Russ started his training career in June of 2005. Russ's passion is helping people improve their quality of life through exercise and proper nutrition education. Russ finds personal training to be a rewarding career.  Russ states that consistent exercise and proper nutrition has helped him live a healthy and energetic life and he wants to help you do the same. “HEALTH AND FITNESS IS THE KEY TO A BETTER QUALITY OF LIFE”

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Certifications:

• NASM - 2007-Current - National Academy of Sports Medicine. 
• NASM Group Personal Training Specialist (GPTS) - a hybrid of the best aspects from one-on-one personal training and group fitness. Learn the necessary methods for designing, developing, and delivering a successful group personal training program and overall experience.
• Stretch Certification - 2005 

Specialty Classes:

• Foundations for the Health and Fitness Professional . 
• NDEITA - 2005- A National Fitness Professional Training Association. 
• College Course in Health and Fitness-2004 Specialties: Kick Box- 2008 
• Yoga-2008 
• Resist-A-Ball-2008 
• PowerFlex - 2008